The Juice Cleanse

With the new season comes the good old debate of... juicing or not juicing?  The goal is to heal, to restore the body to its optimal health, and to let the powerful detoxification system we are born with do its work.  Some of us think that juicing regularly is a great way to stay healthy while others believe it is a quick fix that does not bring long lasting health benefits.  What side of the fence are you on? 

All we know is that if you can handle the discipline that comes with juice cleansing (meaning you have the mental strength to get through it!) it does give you a great deal of energy, few less pounds and a -unanimously agreed- skin glow.  Here are two of our favorite recipes sourced on this lovely blog.

Beet, Apple and Blackberry Juice

3 small beets

2-3 apples
8 oz. blackberries
1/2 inch fresh ginger

Carrot, Golden Beet and Orange Juice

4 carrots

2 golden beets
3 cara cara navels
1/2 inch of fresh ginger

Happy Juicing everyone!

Recyled Planting!

Sunshine and cool breeze, we're crossing our fingers that this spring weather is here to stay!

It's always uplifting to see so much flora and green popping up, we wanted to share some DIY planting ideas using recycled items! Now is the time to use those green thumbs and grow something beautiful!

 

via zuzafun.com

via in-good-style.blogspot.com

via flickr.com

Plant a Tree in NYC!

It's planting season and New York needs you for this great project:

Have you heard of Million Trees NYC? It's an ambitious program that aims to have New York City's residents plant one million new trees within the five boroughs over the next ten years.  

We all wish we lived in a lush tree-lined street right?  Well, it is now possible to help transform the urban scape and green your neighborhood!

  Trees can be planted on private properties such as front and backyards, commercial properties and community gardens.  

You can get training to learn how to do it or just join a team of well-trained gardeners and be part of this sustainable project.

So if you are an enthusiastic, energetic, and environmentally–minded New Yorker, get dirty this spring and plant a tree for your city! 

And get your kids involved. It's such a fun thing to do as a family.

Care, donate, educate, all details are here.

 

 

 

 

The return of the butterflies

This year, we all agree that New York has really been shy of bringing us warm temperatures and sunny days so it's very comforting to have Spring in our window, making us even more impatient for the real thing to arrive.

We are ready for you Spring weather, don't be so shy!

As always, window designed by Yoshiaki Takao of Bunny Bunny Hole Designs.

Enchanted

It's the golden season here on the East Coast.

Pretty, pretty mushrooms, mossy woods and fall foliage.

The outdoors are quite magical at this time of the year.

Mushroom hunting is the perfect weekend project.

Do you go mushroom hunting?

Growing local

There is a trend right now in Brooklyn that is the coolest thing ever and it's rooftop farming! For decades people have been trying to recreate nature within their urban landscape by creating rooftop gardens and it looks like new yorkers are now more and more educated and ready to take it to the next level to actually grow their own veggies and green food.  We all know the benefits of buying and eating local.  Definitely a step in the right direction for urban life.

Not to mention that rooftops gardens and farms are such an eye candy for a city like ours!

If you wish to visit a (rather large) public rooftop farm, here is the list of the 5 top urban farms in NYC.